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Is Your Job Increasing Your Risk of Lower Back Pain?

Your spine is forced to endure plenty of wear and tear on a daily basis, caused by bending, compression, and twisting. This is why lower back pain is so common. The worst part is that back pain can be very debilitating and very difficult to treat. Unfortunately, your profession may be putting you at an increased risk of lower back pain, even if you donā€™t currently live with it.

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5 Ways You Can Avoid Holiday Back Pain This Year

The holidays are a time for happiness and cheer, but if you suffer from back pain this time of year may only make it worse. We want you to enjoy this holiday season with as little back pain as possible, so weā€™ve made list of ways to avoid holiday back pain!

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Finding the Right Chair for Back Pain Relief

Youā€™ve probably been spending a lot more time at home than you ever expected to. Whether itā€™s because youā€™re working from home, spending youā€™re free time at home because of current events, or both, you need to find the right chair for back pain relief.

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Back pain caused by backpacks

The Impact of Backpacks on Back Pain

Itā€™s common for adults and children alike to wear backpacks. They provide a convenient way to carry everything you may need throughout your day. However, carrying everything you need on your back can get heavy, placing more weight on your spine than itā€™s prepared to carry. This added weight then has the potential to cause damage to your spinal discs, leading to back pain.

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Facts About Sciatica

There are many misconceptions about sciatica that have been bolstered by many doctors who are unaware of what actually causes sciatica pain. This is why I wanted to lay out all of the facts of what I have learned about sciatica and its cause throughout my time of treating it and I hope that it will help you have a greater understanding of this condition as well.

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Back pain

Annulargramā„¢ vs. Discograms for Back Pain Evaluation

If you suffer from chronic back pain, your doctor may have recommended that you undergo a discogram evaluation. However, discograms have been known to do more harm than good to spinal discs, so itā€™s worth learning the facts before taking your doctorā€™s recommendation at face value.

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